How it works
Flow/How It Works
- Self-Assessment
Complete our clinician-created/proprietary questionnaire to assess your mental health needs, and learn more about yourself.
- Get Matched
Then we will match you with the coach who is best suited to address your needs.
- Sign Up and Start Talking
Pick the right package for you, and start texting your coach! You can also book video coaching sessions.
- Library
Access our guided self-help materials so